Why Activities Are Vital for People living with Dementia
For people living with dementia, staying engaged in meaningful activities can make a world of difference to their overall wellbeing.
Dementia affects not only memory but also the way a person perceives and interacts with the world around them. Activities that are thoughtfully designed can provide a sense of purpose, stimulate the mind, and nurture emotional health. Planning activities that consider the individual's cognitive abilities and emotional well-being is crucial for enhancing the effectiveness and enjoyment of these activities.
Regular Participation
Regularly participating in enjoyable and fulfilling activities such as reminiscence therapy, has been shown to help maintain physical and cognitive abilities for longer. Whether it’s a simple craft project, listening to a favourite piece of music, or taking a gentle walk in the garden, these moments can spark joy, reduce anxiety, and build confidence.
Vital Role
As the condition progresses, activities can also play a vital role in helping someone retain their identity. Reminiscing through sensory experiences like familiar smells, textures, or music can connect them to fond memories of the past, offering a comforting sense of continuity and belonging.
Keeping Busy
Ultimately, these activities are not just about “keeping busy.” They’re about enriching daily life, creating moments of connection, and enhancing overall quality of life for people with dementia. By incorporating the right activities, tailored to individual interests and abilities, it’s possible to bring enjoyment, comfort, and meaning into each day.